healthy weight loss

3 Step Process Of Healthy Weight loss At Define Aesthetics

By Dr. Sheetal, January 21, 2020

Did you know?

90% of people with Diabetes are Overweight.

27% of high blood pressure patients are obese.

20 percent of heart disease patients are obese.

So obesity is not just about your looks, but it can cause multiple medical conditions like high BP, heart disease, diabetes, infertility. The list seems endless. As a doctor, I would suggest that you don’t take this extra weight lightly.

Healthy Weight Loss = Fat Loss + Muscle Gain

healthy weight loss

The right way to lose weight is to follow a healthy weight loss approach. Essentially, this means losing fat and gaining muscle. This improves your metabolism and the result is seen in inches lost rather than kgs. At Define Aesthetics, We follow a simple three step process to help you achieve your healthy weight loss.

Step One: Evaluation

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