Weight Loss Myths

Top 5 Weight Loss Myths and Facts

October 27, 2017

So, you have embarked upon the journey to lose the flab and become fab. Great! Get the facts behind  Weight Loss Myths & figure out if you are on the right track. First thing’s first, you will avoid junk food, won’t you?  But can you avoid junk on the Internet? As an aid to your weight […]

How to lose weight from arms

HOW TO LOSE FAT FROM ARMS?

June 29, 2016

Women tend to store most of the fat in the body parts like hips, thighs, belly and upper arms. Arms are ignored till they become noticeably heavy. One of the most common reasons for flabby arms is the underdeveloped triceps muscles; that has underlying fat. According to studies, after the age of 30, body fat […]