Tried Everything? Now Get Rid Of The Stubborn Belly Fat!
November 4, 2016
“No matter what I do the scale is not moving”; “I do workout every day but this tummy fat is still here!”Sounds familiar? Most of us have experienced this at some point. I am practicing as an obesity expert since 6 years &I meet so many people who tell me; doctor I have tried diet, gym […]
Effective Non Surgical Fat Reduction Treatments
August 17, 2016
Non-surgical fat reduction is a procedure that uses specialized equipment to create a controlled injury to small volumes of fat. Currently, there are two types of devices used for nonsurgical fat removal: ultrasound and Ion magnum. Both allow outpatient treatment resulting in efficient and consistent fat reduction as well as enhanced body contour. When to […]
Post-pregnancy weight loss
August 3, 2016
Finally your bundle of joy is in your arms! Ability to create a life is an ultimate gift that god has given to women & you are enjoying that bliss of motherhood. This bliss comes along with a whole package though. There’s a lot a mother goes through post delivery. Sleepless nights, sudden change in […]
Hepatitis And Obesity
July 27, 2016
28th July is celebrated as the World Hepatitis Day worldwide. Let’s get to know what Hepatitis is and how this deadly disease is correlated with Obesity! What is Hepatitis? Hepatitis is the inflammation of the liver. There could be several reasons for Hepatitis. The most common ones involve Hepatitis virus, toxic substances, certain autoimmune diseases […]
How To Reduce Belly Fat While Sitting At Office
July 6, 2016
How do you spend time at office? Or, what’s your work routine? Most of us work sitting in a chair, during the whole office hours as long as 8 to 9 hours. The minimum movement we do, involves lunch break. This means our body is in a sedentary state. Human physiology is designed to be […]
HOW TO LOSE FAT FROM ARMS?
June 29, 2016
Women tend to store most of the fat in the body parts like hips, thighs, belly and upper arms. Arms are ignored till they become noticeably heavy. One of the most common reasons for flabby arms is the underdeveloped triceps muscles; that has underlying fat. According to studies, after the age of 30, body fat […]
Hypothyroidism & Weight Gain
June 22, 2016
What Is Hypothyroidism? HYPOTHYROIDISM is a condition in which body does not produce sufficient thyroid hormone. Hypothyroidism in women is more common than men .Thyroid issues, menopause and weight gain are often appear together. Thyroid gland and production of thyroid hormone – Thyroid gland is located at the front of the neck. Its function is […]
How to Lose Weight From Hips & Thighs?
June 15, 2016
Genetically Indian women have pear shaped bodies which come with heavy hips & thighs. Thunder thighs cause problem in fitting of jeans/trousers, also wearing short dresses often becomes an embarrassing problem. Often these areas have a type of fat called Cellulite. What Is Cellulite? Cellulite is a condition in which the skin has areas with […]
Lose weight the right way
June 8, 2016
I eat less than my friends and I still put on weight … “Have you checked your metabolism?” I do everything, diet, exercise and still can’t lose… “Are you Insulin Resistant?” I suddenly gained excess weight…. “Do you have HYPOTHYROIDISM?” THE RIGHT APPROACH: Obesity is related to many medical or genetic conditions like Hypothyroidism, hormonal […]
Obesity & Insurance
June 1, 2016
Last week I was at my friend’s birthday party and a discussion started on Life Insurance. A fact to be mentioned is that my friend is healthy as per Indian standards at 120 kg. I was really surprised to know that my friend does not have a Life Insurance. When I inquired about the reason, […]