INDIAN DIET FOR WEIGHT LOSS : HACK IT WITH THE DIET.
November 26, 2018
Losing weight is one of the most concerned topics for everyone, it’s something which is unavoidable and uncanny. In today’s world, an individual’s weight determines how he is looked upon in the society, losing weight comes with a lot of commitments, not everyone can understand the sensitivity around it.To top it off, a lot of […]
Obesity and Heart Disease; It’s Correlation & impact on Human Life
May 23, 2018
The obesity epidemic has reached its peak and it is being followed by an increase in a lot of lifestyle diseases. Obesity and Heart Disease are more closely related than we realize. Cardiovascular diseases (CVDs), especially coronary heart disease (CHD), have assumed epidemic proportions worldwide too. Globally, CVD led to 17.5 million deaths in 2017. […]
Arthritis Treatments that Work | Types, Causes & Prevention of Arthritis
December 18, 2017
Arthritis. The word contains a world in itself. Contrary to what people think, Arthritis is not just one disease. It is an amalgamation of several joint pains, inflammations, and diseases. Arthritis is no rare disease. It affects almost 18 crore people in India. It has become the largest contributor to health issues, even before Cancer […]
Top 5 Weight Loss Myths and Facts
October 27, 2017
So, you have embarked upon the journey to lose the flab and become fab. Great! Get the facts behind Weight Loss Myths & figure out if you are on the right track. First thing’s first, you will avoid junk food, won’t you? But can you avoid junk on the Internet? As an aid to your weight […]
Tried Everything? Now Get Rid Of The Stubborn Belly Fat!
November 4, 2016
“No matter what I do the scale is not moving”; “I do workout every day but this tummy fat is still here!”Sounds familiar? Most of us have experienced this at some point. I am practicing as an obesity expert since 6 years &I meet so many people who tell me; doctor I have tried diet, gym […]
Effective Non Surgical Fat Reduction Treatments
August 17, 2016
Non-surgical fat reduction is a procedure that uses specialized equipment to create a controlled injury to small volumes of fat. Currently, there are two types of devices used for nonsurgical fat removal: ultrasound and Ion magnum. Both allow outpatient treatment resulting in efficient and consistent fat reduction as well as enhanced body contour. When to […]
Post-pregnancy weight loss
August 3, 2016
Finally your bundle of joy is in your arms! Ability to create a life is an ultimate gift that god has given to women & you are enjoying that bliss of motherhood. This bliss comes along with a whole package though. There’s a lot a mother goes through post delivery. Sleepless nights, sudden change in […]
Hepatitis And Obesity
July 27, 2016
28th July is celebrated as the World Hepatitis Day worldwide. Let’s get to know what Hepatitis is and how this deadly disease is correlated with Obesity! What is Hepatitis? Hepatitis is the inflammation of the liver. There could be several reasons for Hepatitis. The most common ones involve Hepatitis virus, toxic substances, certain autoimmune diseases […]
How To Reduce Belly Fat While Sitting At Office
July 6, 2016
How do you spend time at office? Or, what’s your work routine? Most of us work sitting in a chair, during the whole office hours as long as 8 to 9 hours. The minimum movement we do, involves lunch break. This means our body is in a sedentary state. Human physiology is designed to be […]
HOW TO LOSE FAT FROM ARMS?
June 29, 2016
Women tend to store most of the fat in the body parts like hips, thighs, belly and upper arms. Arms are ignored till they become noticeably heavy. One of the most common reasons for flabby arms is the underdeveloped triceps muscles; that has underlying fat. According to studies, after the age of 30, body fat […]