Arthritis. The word contains a world in itself. Contrary to what people think, Arthritis is not just one disease. It is an amalgamation of several joint pains, inflammations, and diseases. Arthritis is no rare disease. It affects almost 18 crore people in India. It has become the largest contributor to health issues, even before Cancer and AIDS. But, there is nothing to get disheartened, this disease can be fully controlled to the extent that the person then starts to lead a normal life with the Arthritis Treatment.
As seen commonly across India, the ratio of healthcare specialists for Arthritis vs the number of patients is alarmingly unbalanced. Hence, it’s time we get ourselves acquainted with Arthritis and its Treatment.
Types of Arthritis
Arthritis comes in more than 100 types, but the most common types are-
This arthritis is related to the bones. It is found in the areas of knees, hips, and fingers. This type of arthritis occurs around middle age due to degeneration of bones.
2. Rheumatoid arthritis
This type of arthritis takes place when the immune system attacks the bodily tissues and joints. An inflammation is caused in joints. The synovial fluid which lubricates joints and helps them make movement, is affected adversely.
Causes of Arthritis
Like in case of most diseases, lifestyle is a common cause.
1. Lack of attention to fitness
Lack of fitness promotes a sedentary lifestyle. It reduces body movements which help in gaining weight and puts pressure on joints.
2. Unhealthy eating habits
Unhealthy, junk and excessive amounts of food increase cholesterol and fat deposit in the body.
3. Haphazard sleeping schedule
We need 7-8 hours of good sleep daily. Without it, the body cannot rest well nor can it prepare for further activities. Exertion allows the body to degenerate rapidly.
All these affect the lifestyle gravely. It reflects in the way your body functions. The trick is to listen to the body and take immediate measures.
1. Injuries & Infections
Certain injuries and infections on knees, bones, joints can lead to inflammations which ultimately lead to causing arthritis.
Although Genetics cannot be directly linked to Arthritis, having family members suffering from Arthritis can increase the possibility.
A visit to the doctor is recommended when you witness the common Symptoms. They are- pain in knees, joints, redness or inflammation around joints, especially in the mornings.
Contrary to popular belief, surgery isn’t the preferred option for Arthritis Treatment. Basic treatments are analgesics such as Vicodin-they help reduce the pain in joints. But to suppress inflammation of joints- there are generally DMARDs-Disease modifying anti-rheumatic drugs.
Natural ingredients can act as home remedies for Arthritis. The most beneficial ingredients are the ones which supply the body with tonnes of vitamins and minerals. Several expert doctors recommend Vitamin C and E to boost immunity and prevent the development of diseases. Vitamin D is one surely not to miss- it regulates calcium levels in the body which contributes to stronger bones.
Along with these, rheumatologists often suggest including ginger, turmeric and fish oil (tablets) in the daily diet.
Arthritis cure is still difficult but attain. But it can be prevented, reduced and treated.
Arthritis Treatment at Define Aesthetics:
Define Aesthetics makes use of Ion Magnum to help with Arthritis Treatment.
Ion Magnum is a revolutionary medical technology which helps reduce fat without any pain or physical exertion.
Ion Magnum helps cure Arthritis in these ways-
1. Corrects muscle disorder
2. Increases muscular strength
3. Strengthens paraspinal muscles which support the spine
4. Strengthens core muscles by improving body posture
5. Reducing abdominal obesity
Here’s how Ion Magnum Technology at Define Aesthetics helps with Arthritis-
A 48-year-old had severe Osteoarthritis of both knees. She experienced severe pain in knees while she sat, walked, climbed the stairs up and down, squatted and all activities related to knees. She also had reduced thigh muscle strength. She was then treated with ION MAGNUM for her thighs for 10 sessions. With 3-4 sessions of the Arthritis Treatment her knee pain reduced and in total 10 sessions, her muscle strength improved. Squatting, walking and other weight-bearing activities became painless and effortless, this also boosted up her confidence level.
Pay heed to these important tips and prevent arthritis-
1. Control your body weight
Excessive weight puts pressure on joints all over the body, which could make bones weak. Weak bones are the primary cause of osteoarthritis. Hence, a healthy diet, regular exercise and cutting on alcohol consumption is the smart call!
2. Take Care of Injuries
Now, this might seem difficult to avoid or take care of injuries, but you will have to do it to prevent arthritis. Injuries have serious repercussions on the body such as injections, inflammations or even further injuries. Your body is incapable of recovering from every injury possible. Hence, tend to injuries ASAP.
Simple finger, arm, knee and foot exercises are generally ignored, but they can go a long way! Never miss them. Find out here the effective and convenient exercises. This can help prevent pain in joints and also benefit your heart, bones, and mood.
Knowing this will surely head you into the direction of preventing arthritis.
After all, you know what they say, the body achieves what the mind believes!